this is a very interesting acticle tat i wan to share with u...
"But he's no average Joe. The Guinness Book of World Records certified Decker as the world's fittest man in 2001 after, within 24 hours, he biked 100 miles, ran 10 miles, hiked 10 miles, power-walked 5 miles (all this on a track), kayaked 6 miles, skied on a NordicTrack 10 miles, rowed 10 miles, swam 2 miles, did 3,000 abdominal crunches, 1,100 jumping jacks, 1,000 leg lifts, 1,100 push-ups and lifted, cumulatively, 278,540 pounds. " http://www.howtobefit.com/worlds-fittest-man.htm
Fierce right.. imspired to be like him but i am still working on it... ppl who wan my autograph, pls get it now.. coz i dun know whether i will have time to sign in future..
TO DENNIS all the best in ur upcoming marathon.. haha.. hope u run below 4...
ppl i am now third lowest life form in SAF.. haha.. not bad le.. my aim is to be MWO before i ord.. is tat possible.. i will work my way up.. wish mi luck
